Winners Never Quit, Quitters Never Win..............
My Throw Will Never Land.....
JAVELIN DISCUSSION FORUM II

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Posters Tyler Morgan, Mon Oct 6 02:46
Anyone know where i can get some Javelin posters to hang up? If not any track posters at all? Thanks



Hand grip highlander_archer, Sun Oct 5 20:12
I have just started throwing again after about a thirty year lay off. Is the forked finger grip still legal? This feels more comfortable to me and I get a better flight and release this way. Thanks, Carl


Javelin Throw 2008 OVER 80M JV, Sun Oct 5 12:50
Mark Athlete Nation DOB Pos Venue Date 90.57 Andreas Thorkildsen NOR 01/04/1982 1 Beijing (National Stadium) 23/08/2008 89.02 Jarrod Bannister AUS 03/10/1984 1 Brisbane 29/02/2008 87.70 Tero Pitkämäki FIN 19/12/1982 1 Roma 11/07/2008 87.33 Antti Ruuskanen FIN 21/02/1984 1 Kuortane... more


short approach work with weighted vest? JG david s from pa, Thu Oct 2 16:17
jeff, as a Triple Jumper I would use a weight vest 5-10 lb for from a short approach during the fall. Would using a weight vest for 5-7 step javelin approaches emphasizing dynamic crossovers be of any use? Thanks Dave S from PA


Question about progression/improvements jsalexanderson, Thu Oct 2 07:55
Anyone have the experience where it's really easy learning the event (whatever it might be) javelin, hammer, shot, disc and then have all their marks not improve after awhile? Have been working on flexibility and weights but not seeing any real gains? Any advice? Threows are fun--chuck it far!


jav boots chris hill, Wed Oct 1 20:17
hey everybody..im lookin for a pair of new or used jav boots for a friend .. he wears a 12 and a half or 13.. let me know if anyone has some lying around, maybe we can throw some cash your way


Any good Nutriotional Resources? Books or sites? jsalexanderson, Mon Sep 29 07:47
Anyone have any good nutritioan resource books or websites? Use Nancy Clark's generally but interested in what other people use. Just say no to high fructose diets! jsalexanderson@hotmail.com


to the US A and B qualifiers... Tom Pukstys, Sun Sep 28 20:56
sorry to contact on here, but it would take awhile to get everyones contact info from USATF and time is tight. In December there is a Podium Education Project event in Las Vegas. Coaches of A and B standard athletes are up for funding to attend. I know most of your coaches or at least who you work with, but not... more


Attention Chad Rad BobM Sr, Sun Sep 28 20:27
make sure you send me your new address when you get settled , good luck young man throw far


Age determination jan.debenedetto, Sat Sep 27 19:46
I turn 60 in Nov2009 and the World Masters are in August. In Olympic style weightlifting I am 60 as of Jan 2009. Does it work that way in track? This way I know if it is time to buy a 600 gm jav. Thanks!


Florida clinic Dec 27-30 jeff gorski, Sat Sep 27 06:50
An early "heads up": the staff at Fla State holds a Holiday clinic each year between Christmas and New Year in Tallahassee. Their coach, Harlis Meaders, is a former athlete of mine and asked me to come down and run their javelin program at this clinic, As soon as I get details on the camp I'll post them but I wanted ... more


700g vs800g highlander_archer, Fri Sep 26 23:15
Greetings to all, I am a new guy on the block. I just hit the big 50 and want to compete again. I threw back in college in 1978. I competed in the decathlon and threw the jav 210'with out much practice. Well,..I just bought a Sandvik 800g Master 70m. I thought I was getting a 700g. Should I keep it and use it in open... more


- e = Zelezny Roald Bradstock, Fri Sep 26 16:34
oops - sorry - one too many e(s).....


New Jan Zelezney Video- Roald Bradstock, Fri Sep 26 16:32
my latest Masterpiece - Jan Zelezny - like you have never seen him before: "The 2012 Series: Javelin - Jan Zelezny" http://www.youtube.com/watch?v=mze3lh6sjNc


new standards for 2009 world champs.. chris hill, Fri Sep 26 09:25
http://www.iaaf.org/statistics/standards/newsid=47761.html notice the javelin moved down to 81.00


8TH ANNUAL GAINESVILLE FLORIDA JV, Thu Sep 25 11:26
SENIOR GAMES.. New this year Master’s division in Swimming, Tennis, and Track and Field: age 40 and up http://www.gainesvillesportscommission.com/events/seniorgames/SRGames08/default.aspx


Any thoughts on caffeine and performance? jsalexanderson, Thu Sep 25 07:41
Anyone got any thoughts about caffeine and throws performance? Know it works some for long runs with free fatty acids but how about throws? Too much of a stimulant? Depends on the athlete? thanks.


Gill Javelins on How It's Made Mike Willard, Tue Sep 23 10:40
This Friday night at 9pm EST on the Science Channel, the tv show "How It's Made" will feature Gill Athletics Javelins. I have previewed the segment and the tv crew did a great job. If you are ever in Champaign, IL you can take a tour and see our javelins being built in person, just contact me at... more


Best workout program? Mike DeBonis, Mon Sep 22 22:03
this is my first post on this forum but i need help. i run cross country for my high school but then in the spring time i throw javelin. my coach says i need to put on muscle for the track season but since cross country sucks all of the muscle out of me it is very hard to get back to where i was and then gain even... more


BOLT! Bar, Mon Sep 22 21:25
http://www.quietlibrary.com/videos/3-Usain-Bolt-Celebrates-Early-Very-Early


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