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Pain management for headaches
Fri Apr 6, 2012 02:56

My dear Meningimates,

This STOMP Booklet is an excellent guide to alternative and medical pain management techniques and self empowerment behavior modification with simple checklists and detailed charts to learn more about your own pain triggers.
Using breathing patterns to expel stale air are critical for me to maintain control of my headache pain.

http://www.swedish.org/Media-Files/Documents/Pain-and-Headache-Center/STOMP-booklet.aspx

Happy Easter to all,
GBYAY Anne Breen

    • Pain Mgt-HeadachesLinda A, Sun Apr 22 12:27
      I was diagnosed 11 yrs ago, had surgery but grew right back. After 2 types of radiation I've been lucky and have had no further growth. My biggest challenge has been head pain. Headaches, pressure,... more
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