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Griffin Ahlers
3/22 Discussion
Fri Mar 22, 2013 3:23pm
150.216.100.191

For the annotated bibliography, I finally found a topic and decided to go with weight lifting. I chose weight lifting just simply because I like to work out and find it very interesting. I have been working out since about midway through high school but I still do not know too much about it. Another reason I chose it was hopefully I will find a few helpful hints that could help improve my personal work outs. One of the big reasons however that I chose weight lifting was because I am going to try and major in Health Fitness Specialist which is somewhat like a personal weight lifting or fitness trainer. I figured that writing this paper could help me with future papers or even future research that I will have to complete for my major later on in my college career. The types of sources that I am finding the most relevant so far in my research are experiments and scientific papers that have been completed to see what exercises use what muscles and so forth. The best article that I think I have found so far is an article that gives workouts that someone can do for a month if they are interested in beginning to work out. The place where I have found most of my sources that I have used so far are just the ECU Joyner Library online database. The search term that I used was just simply “weight lifting”. I have not looked through all of the possible sources yet that have came up with that search term but I might try other terms including “weight training” and “working out”. I do not have many questions so far about my paper. The only possible question that might arise is if there is a certain length that the summaries about each specific source have to be or if they can just be about as long as the example on the course website. Other than that, I do not have any questions really that I need to be answered yet. Hopefully by the time that I finish my paper, I will know of more work outs and more effective exercises that I can use in the future.

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