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Ezekiel Reep
Topics and such...
Fri Feb 8, 2013 11:14am
150.216.74.86

There are a few subject possibilities that I am considering. One, 'how to improve muscle growth and physical performance without using synthetic drugs or "cheats" to see results.' This idea came to me when I was in Exercise class this past Thursday - we were learning about the differences in aerobic and anaerobic fitness. My instructor told the class that weight lifting is considered anaerobic since it is of high physical intensity. Over the summer, I started weight lifting to relieve stress so this new information took my attention. This got me thinking and questioning what can I do to keep my fitness aerobic (oxygen present) and build muscle so that I can maintain a healthier lifestyle. I am unsure of how to do this, but there lies the informative research paper... I'd also like to figure out how muscle builds the fastest and most efficiently. While researching, I'd like to find out what kind of exercises I can perform to improve my workout and keep it as aerobic as possible. This topic could prove to be the most difficult because I may end up changing my workout regiment because of it. NO FUN. Number two, 'snowflakes and their differences'. I am really curious to understand how no two snowflakes are alike. I never understood how crystalline structures that form the same thing could not be copied like molecules or stuff (for lack of a better word). I have never really given this concept much thought, but it seems interesting. However, delving into this idea could be kind of tedious or boring if there is too much data; with it being more of a scientific topic it could take a little longer to research or find what I'm looking for. I am curious to know why the flakes are different? How do they form in the atmosphere? What shapes seem to be the most popular or reoccurring and why? These are a few of the questions I'd like answered. Finally, topic number three- Can popping the joints in your knuckles actually cause problems/ hurt you? I am a chronic knuckle-cracker and have always wondered if doing so would harm my joints. I've been told many opinions and a lot of people venture to say that if I continue doing it I can eventually acquire arthritis... well that would suck so I want to find out if "cracking knuckles" will cause bodily harm. If chosen, I'd find out exactly how doing this action affects the cartilage in hands. I'd also discover what makes the popping sound when cracking one's knuckles. Over all I think I have a pretty good start here and can't wait to get some feedback .

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    • Topics and such... - Ezekiel Reep, Fri Feb 8 11:14am
    • 2/8 Discussion - Morgan Lane, Fri Feb 8 10:41am
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    • 2/8 discussion - John Cameron Vaughn, Fri Feb 8 9:04am
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